Karen Zhang's Physical Activity Page :D


Week 1 (February 14 - 20, 2010)
Week 1 Total: 554 mins


Sunday, February 14, 2010

*Badminton - 30 mins
Total: 30 mins


Monday, February 15, 2010
*Walking - 40 mins
Total: 40 mins


Tuesday, February 16, 2010
*Physical Education: P90X Ab Ripper+Plyrometrics - 80 mins
*Walking - 45 mins
Total: 125 mins


Wednesday, February 17, 2010
*Walking - 40 mins
Total: 40 mins


Thursday, February 18, 2010
*Physical Education: Hockey - 80 mins
*Walking - 40 mins
Total: 120 mins


Friday, February 19, 2010
*Physical Education: Badminton - 124 mins
*Walking - 40 mins
Total: 164 mins


Saturday, February 20, 2010
*Badminton - 35 mins
Total: 35 mins

Week 2 (February 21 - 27, 2010)
Week 2 Total: 655 mins


Sunday, February 21, 2010
*Walking - 240 mins
Total: 240 mins


Monday, February 22, 2010
*Walking - 40 mins
Total: 40 mins


Tuesday, February 23, 2010
*Physical Education: Volleyball - 80 mins
*Walking - 60 mins
Total: 140 mins


Wednesday, February 24, 2010
*Walking - 45 mins
Total: 45 mins


Thursday, February 25, 2010
*Physical Education: Badminton - 80 mins
*Walking - 45 mins
Total: 125 mins


Friday, February 26, 2010
*Walking - 45 mins
Total: 45 mins


Saturday, February 27, 2010
*Walking - 20 mins
Total: 20 mins


Week 3 (February 28 - March 6, 2010)
Week 3 Total: 540 mins


Sunday, February 28, 2010
*Badminton - 25 mins
Total: 25 mins


Monday, March 1, 2010
*Walking - 40 mins
Total: 40 mins


Tuesday, March 2, 2010
*Physical Education: Square Dancing - 80 mins
*Walking - 45 mins
Total: 125 mins


Wednesday, March 3, 2010
*Walking - 40 mins
Total: 40 mins


Thursday, March 4, 2010
*Physical Education: Square Dancing - 80 mins
*Walking - 40 mins
Total: 120 mins


Friday, March 5, 2010
*Physical Education: Square Dancing - 80 mins
*Walking - 40 mins
*Badminton - 20 mins
*Walking - 30 mins
Total: 170 mins


Saturday, March 6, 2010
*Jump Rope: 20 mins
Total: 20 mins


Week 4 (March 7 - 13, 2010)
Week 4 Total: 255 mins


Sunday, March 7, 2010
*Walking - 120 mins
Total: 120 mins


Monday, March 8, 2010
*Badminton - 20 mins
Total: 20 mins


Tuesday, March 9, 2010
*Walking - 20 mins
Total: 20 mins


Wednesday, March 10, 2010
*Walking - 20 mins
Total: 20 mins


Thursday, March 11, 2010
*Walking - 20 mins
Total: 20 mins


Friday, March 12, 2010
*Walking - 20 mins
Total: 20 mins


Saturday, March 13, 2010
*Walking - 35 mins
Total: 35 mins


Week 5 (March 14 - 20, 2010)
Week 5 Total: 385 mins


Sunday, March 14, 2010
*Wii Sports - 30 mins
*Walking - 20 mins
Total: 50 mins


Monday, March 15, 2010
*Walking - 20 mins
Total: 20 mins


Tuesday, March 16, 2010
*Walking - 20 mins
Total: 20 mins


Wednesday, March 17, 2010
*Walking - 20 mins
*Badminton - 20 mins
*Riding scooter - 25 mins
Total: 65 mins


Thursday, March 18, 2010
*Badminton - 30 mins
*Walking - 25 mins
*Riding scooter - 30 mins
Total: 85 mins


Friday, March 19, 2010
*Walking - 20 mins
*Badminton - 15 mins
*Riding scooter - 45 mins
Total: 80 mins


Saturday, March 20, 2010
*Running - 25 mins
*Riding scooter - 20 mins
*Badminton - 20 mins
Total: 65 mins

Week 6 (March 21 - April 3, 2010)
Week 6 Total: 740 mins


Sunday, March 21, 2010
*Walking - 200 mins
Total: 200 mins


Monday, March 22, 2010
*Walking - 40 mins
*Riding scooter - 15 mins
Total: 55 mins


Tuesday, March 23, 2010
*Physical Education: Handball & Soccer - 80 mins
*Walking - 45 mins
*Riding scooter - 20 mins
Total: 145 mins


Wednesday, March 24, 2010
*Walking - 40 mins
*Riding scooter - 20 mins
Total: 60 mins


Thursday, March 25, 2010
*Physical Education: Soccer, Handball, arranging mats/chairs/tables - 80 mins
*Walking - 40 mins
Total: 120 mins


Friday, March 26, 2010
*Walking - 40 mins
Total: 40 mins


Saturday, March 27, 2010
*Walking - 120 mins
Total: 120 mins


Week 7 (March 28 - April 3, 2010)
Week 7 Total: 685 mins


Sunday, March 28, 2010
*Walking - 20 mins
Total: 20 mins


Monday, March 29, 2010
*Walking - 25 mins
Total: 25 mins


Tuesday, March 30, 2010
*Physical Education: Soccer+Handball/Basketball - 80 mins
*Walking - 60 mins
*Roller Blade - 20 mins
Total: 160 mins


Wednesday, March 31, 2010
*Walking - 40 mins
Total: 40 mins


Thursday, April 1, 2010
*Physical Education: Hockey+Basketball - 80 mins
*Walking - 40 mins
Total: 120 mins


Friday, April 2, 2010
*Walking - 20 mins
Total: 20 mins


Saturday, April 3, 2010
*Walking - 300 mins
Total: 300 mins


Week 8 (April 4 - 10, 2010)
Week 8 Total: 524 mins


Sunday, April 4, 2010
*Walking - 20 mins
Total: 20 mins


Monday, April 5, 2010
*Walking - 20 mins
Total: 20 mins


Tuesday,
April 6, 2010
*Physical Education: Insanity Warm-up + Ab Video, Cycling, Weights - 80 mins
*Walking - 45 mins
Total: 125 mins


Wednesday,
April 7, 2010
*Walking - 45 mins
Total: 45 mins


Thursday,
April 8, 2010
*Physical Education - Soccer+Handball - 80 mins
*Walking - 45 mins
Total: 125 mins


Friday,
April 9, 2010
*Physical Education: Stage 3, Yoga video, Capture The Flag - 124 mins
*Walking - 45 mins
Total: 169 mins


Saturday,
April 10, 2010
*Walking - 20 mins
Total: 20 mins


Week 9 (April 11 - 17, 2010)
Week 9 Total: 450 mins


Sunday, April 11, 2010
*Walking - 60 mins
Total: 60 mins


Monday, April 12, 2010
*Walking - 45 mins
Total: 45 mins

Tuesday,
April 13, 2010
*Physical Education: Hockey - 80 mins
*Walking - 40 mins
Total: 120 mins

Wednesday,
April14 , 2010
*Walking - 40 mins
Total: 40 mins

Thursday,
April 15, 2010
*Physical Education: Follow The Leader Run, Hockey - 80 mins
*Walking - 45 mins
Total
: 125 mins

Friday, April16 , 2010
*Walking - 40 mins
Total: 40 mins

Saturday,
April17, 2010
*Walking - 20 mins
Total: 20 mins


Week 10 (April 18 - 24, 2010)
Week 10 Total: 567 mins


Sunday, April 18, 2010
*Walking - 20 mins
Total: 20 mins


Monday, April 19, 2010
*Walking - 65 mins
Total: 65 mins

Tuesday, April 20, 2010
*Physical Education: Basketball - 80 mins
*Walking - 45 mins
Total: 125 mins

Wednesday,
April 21, 2010
*Walking - 45 mins
Total: 45 mins

Thursday,
April 22, 2010
*Physical Education: Basketball - 80 mins
*Walking - 55 mins
Total: 135 mins


Friday, April 23, 2010
*Physical Education: Basketball - 62 mins
*Walking - 65 mins
Total: 127 mins

Saturday,
April 24, 2010
*Walking - 35 mins
*Riding scooter - 15 mins
Total: 50 mins


Week 11 (April 25 - May 1, 2010)
Week 11 Total: 475 mins


Sunday, April 25, 2010
*Walking - 20 mins
Total: 20 mins

Monday, April 26, 2010
*Walking - 45 mins
Total: 45 mins

Tuesday, April 27, 2010
*Physical Education - 80 mins
Total: 80 mins

Wednesday, April 28, 2010
*Walking - 100 mins
Total: 100 mins

Thursday, April 29, 2010
*Physical Education: Hockey - 80 mins
*Walking - 45 mins
Total
: 125 mins

Friday, April 30, 2010
*Walking - 65 mins
Total: 65 mins

Saturday, May 1, 2010
*Walking - 40 mins
Total: 40 mins

Week 12 (May 2 - 8, 2010)
Week 12 Total: 545 mins


Sunday, May 2, 2010

*Walking - 60 mins
Total: 60 mins

Monday, May 3, 2010
*Walking - 20 mins
Total: 20 mins

Tuesday, May 4, 2010
*Walking - 70 mins
Total: 70 mins

Wednesday, May 5, 2010
*Walking - 45 mins
Total: 45 mins

Thursday, May 6, 2010

*Physical Education: Stage 3 Run, Treasure Island/Capture The Flag, Do This Do That - 80 mins
*Walking - 50 mins
Total: 130 mins


Friday, May 7, 2010
*Walking - 200 mins
Total: 200 mins

Saturday, May 8, 2010
*Walking - 20 mins
Total: 20 mins


Week 13 (May 9 - 15, 2010)
Week 13 Total: 634 mins


Sunday, May 9, 2010

*Walking - 45 mins
Total: 45 mins

Monday, May 10, 2010
*Walking - 45 mins
Total: 45 mins

<3 Tuesday, May 11, 2010 :D
*Physical Education: Softball - 80 mins
*Walking - 20 mins
Total: 100 mins

Wednesday, May 12, 2010
*Walking - 45 mins
Total: 45 mins

Thursday, May 13, 2010

*Walking - 60 mins
*AIM Games - 150 mins
Total: 210 mins


Friday, May 14, 2010
*Physical Education:Baseball+Capture The Flag - 124 mins
*Walking - 45 mins
Total: 169 mins

Saturday, May 15, 2010
*Walking - 20 mins
Total: 20 mins


Week 14 (May 16 - 22, 2010)
Week 14 Total: 430 mins


Sunday, May 16, 2010

*Walking - 20 mins
Total: 20 mins

Monday, May 17, 2010
*Walking - 45 mins
Total: 45 mins

Tuesday, May 18, 2010
*Physical Education - Soccer+Handball - 80 mins
*Walking - 40 mins
Total: 120 mins

Wednesday, May 19, 2010
*Walking - 120 mins
Total: 120 mins

Thursday, May 20, 2010
*Physical Education: Plyrometrics
*Walking - 45 mins
Total: 45 mins


Friday, May 21, 2010
*Walking - 20 mins
Total: 20 mins

Saturday, May 22, 2010
*Walking - 60 mins
Total: 60 mins


Week 15 (May 23 - 29, 2010)
Week 15 Total: 1290 mins


Sunday, May 23, 2010

*Walking - 200 mins
Total: 200 mins

Monday, May 24, 2010
*Walking - 200 mins
*Wii Sports Resort - 300 mins
*Ball/Beanbag/Frisbee Toss - 150 mins
Total: 650 mins

Tuesday, May 25, 2010
*Physical Education: Warmup, Frozen Tag, Rock Paper Scissors, Handball, Sniperball - 80 mins
*Walking - 60 mins
Total: 140 mins

Wednesday, May 26, 2010
*Walking - 60 mins
Total: 60 mins

Thursday, May 27, 2010

*Physical Education: P90X - 80 mins
*Walking - 45 mins
Tota
l: 125 mins

Friday, May 28, 2010
*Walking - 60 mins
Total: 60 mins

Saturday, May 29, 2010
*Walking - 35 mins
*Jogging - 20 mins
Total: 55 mins


Week 16 (May 30 - June 5, 2010)
Week 16 Total: 615 mins


Sunday, May 30, 2010

*Walking - 60 mins
Total: 60 mins

Monday, May 31, 2010
*Walking - 35 mins
Total: 35 mins

Tuesday, June 1, 2010
*Physical Education: Soccer - 80 mins
*Walking - 50 mins
Total: 130 mins

Wednesday, June 2, 2010
*Walking - 45 mins
Total: 45 mins

Thursday, June 3, 2010

*Physical Education: Volleyball - 80 mins
*Walking - 20 mins
Total: 100 mins

Friday, June 4, 2010
*Walking - 45 mins
Total: 45 mins

Saturday, June 5, 2010
*Walking - 200 mins
Total: 200 mins


Week 17 (June 6 - 12, 2010)
Week 17 Total: 655 mins


Sunday, June 6, 2010
*Walking - 120 mins
Total: 120 mins

Monday, June 7, 2010
*Walking - 50 mins
Total: 50 mins

Tuesday, June 8, 2010
*Physical Education: Stage 3 Run, Soccer, Weight Room - 80 mins
*Walking - 45 mins
Total: 125 mins

Wednesday, June 9, 2010
*Walking - 20 mins
Total: 20 mins

Thursday, June 10, 2010

*Physical Education - Dodgeball - 80 mins
*Walking - 45 mins
Total: 125 mins

Friday, June 11, 2010
*Physical Education Fieldtrip: Bowling - 130 mins
*Walking - 50 mins
Total: 180 mins

Saturday, June 12, 2010
*Walking - 35 mins
Total: 35 mins


Week 18 (June 12 - 18, 2010)
Week 18 Total: 325 mins


Sunday, June 13, 2010
*Walking - 40 mins
*Badminton - 20 mins
*Jump Rope - 10 mins
Total: 70 mins

Monday, June 14, 2010
*Walking - 45 mins
Total: 45 mins

Tuesday, June 15, 2010
*Walking - 20 mins
Total: 20 mins

Wednesday, June 16, 2010
*Walking - 50 mins
Total: 50 mins

Thursday, June 17, 2010

*Walking - 80 mins
Total: 80 mins

Friday, June 18, 2010
*Walking - 50 mins
Total: 50 mins


Saturday, June 19, 2010
*Walking - 25 mins
Total: 20 mins

Week 19 (June 20 - 26, 2010)
Week 19 Total: 320 mins


Sunday, June 20, 2010
*Walking - 65 mins
*Scooter - 60 mins
*Jogging - 25 mins
Total: 150 mins

Monday, June 21, 2010
*Walking - 20 mins
Total: 20 mins

Tuesday, June 22, 2010
*Walking - 20 mins
Total: 20 mins

Wednesday, June 23, 2010
*Walking - 20 mins
Total: 20 mins

Thursday, June 24, 2010

*Walking - 35 mins
Total: 35 mins

Friday, June 25, 2010
*Walking - 30 mins
*DDR - 25 mins
Total: 55 mins

Saturday, June 26, 2010
*Walking - 20 mins
Total: 20 mins


Week 20 (June 27 - July 3, 2010)
Week 20 Total:


Sunday, June 27, 2010

Total:

Monday, June 28, 2010

Total:

Tuesday, June 29, 2010

Total:

Wednesday, June 30, 2010

Total:

Thursday, July 1, 2010


Tota l:

Friday, July 2, 2010

Total:

Saturday, July 3, 2010

Total:


Week 21 (July 4 - 10, 2010)
Week 21 Total:


Sunday, July 4, 2010

Total:

Monday, July 5, 2010

Total:

Tuesday, July 6, 2010

Total:

Wednesday, July 7, 2010

Total:

Thursday, July 8, 2010


Tota l:

Friday, July 9, 2010

Total:

Saturday, July 10, 2010

Total:


Week 22 (July 11 - 17, 2010)
Week 22 Total:


Sunday, July 11, 2010

Total:

Monday, July 12, 2010

Total:

Tuesday, July 13, 2010

Total:

Wednesday, July 14, 2010

Total:

Thursday, July 15, 2010


Tota l:

Friday, July 16, 2010

Total:

Saturday, July 17, 2010

Total: